private yoga Sessions
One-on-one yoga and meditation sessions with Gulsah. Each session is tailored to your unique goals, specific needs, level of practice and overall well-being. Whether you are new to yoga or an experienced practitioner, you will find a deeper sense of connection between your body, mind and breath.
1:1 health Coaching
Get a personalized plan and regular check-ins to help you reach your unique health goals to thrive inside out.
bi-Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 health and wellness coaching might be the right step for you. Learn what you can expect in a session.
schedule Free 30-min initial consultation
corporate wellness
Customized mindfulness practices to meet your teams’ unique wellness needs that will help relieve stress, improve well-being, and find a renewed sense of connection to the present moment.
